What Are Common Ingredients Used In Almond Milk?

What Are Common Ingredients Used In Almond Milk?

Almond milk in Dubai is plant-based milk with a watery texture and nutty flavor manufactured from almonds. Almond milk boosts your energy and improves your health. If you are considering almond milk, you must know the ingredients. Keep in mind that some of these ingredients are carcinogens! You should avoid them. The next time you browse the shelves, read the labels carefully and choose an organic version. 

Carrageenan:

While carrageenan has generally been deemed safe by the FDA and approved for use, some studies have suggested that it may harm your health. The chemical irritates the intestinal lining and can cause ulcerations and bleeding. It is also believed to weaken the immune system. Moreover, it has been linked to intestinal lesions and cancer in laboratory animals.

Gums:

Almond milk contains various ingredients, including xanthan gum and guar gum. These gums are common in many plant-based beverages, including yogurt, and are used to add thickening properties and enhance the texture of the finished product. Although these ingredients are not harmful, they can make some plant-based beverages less satisfying.

Pea protein:

Pea protein is a plant-based protein found in many plant-based foods and beverages. It provides similar protein and amino acid profiles as animal protein. It may sound unfamiliar, but pea protein is not at all bitter. Pea protein is a “complete” protein containing all nine essential amino acids. This makes it very important for the body’s health. However, it must be combined with other protein sources to ensure adequate levels of amino acids.

Carrageenan is a carcinogen:

Carrageenan is a food additive made by mixing seaweed extract with alkaline substances. This compound is thought to cause cancer and other health issues. It is also a potent inflammatory agent. There are no studies to support the safety of food-grade carrageenan. Despite these concerns, the food-grade version of carrageenan has been approved by the food and drug administration (FDA).

Phytic acid:

Phytic acid is a compound in many nuts, grains, and plant seeds. It reduces the body’s ability to absorb minerals from food, such as iron and zinc. It can also contribute to mineral deficiencies over time, so it’s important to limit the amount you consume. However, many phytic acid-containing foods are not harmful.